Your Grief, Your Way

Everyone experiences grief differently after the loss of a loved one. Some people find solace in comforting quotes and warm words, while others feel a need to take action - to do something to memorialise their loss. And some benefit from both approaches. Here's a path forward for you, no matter how you process your grief. YOUR GRIEF, YOUR WAY features: · Multiple ways to process grief: Find relief through short meditations, mindful memories, journaling prompts, concrete actions and more. · A year of daily messages of comfort: Each page includes a quote and a short paragraph about grief along with a practical tip - something you can do to tend to your grief. · Comfort and practicality in short spurts: Discover strength and support in these bite-size nuggets, since grief reduces the ability to focus. · Quotes from a wide range of grievers: Tend to your grief with thoughtful words of people who have been in your shoes. Whether you're looking for inspiration, a practical way to honour your loved one or both, YOUR GRIEF, YOUR WAY helps you navigate life after loss.